Sat Nam, Welcome to Spirit Rising
discover life from the inside out; live your vibrance
At Spirit Rising Yoga and Meditation we offer you much more than a good stretch; through our yoga, meditation and healing practices we help you to be more in contact with your self on physical, mental, emotional and spiritual levels, inviting you into a richer and more fulfilling life experience.
Your life as you imagine it can be, for you, by you.
The more you connect with you, the better we can connect with each other and the world around us – this is what we bring to life.
embodiment | presence
Learn to move your body, move your energy, breathe and release; reconnect via the breath, the body, sound and meditation bringing you home to your true self and your inner qualities.
So whether you are looking for inner peace, vibrant health, strength, vitality or more meaning in your life, we are here to help you make that your reality, your life and the life you live.
Be as healthy, relaxed and vibrant as you can be.
Experience the wealth of health, and being nourished from the source of your inner world.
Experience yoga, meditation and healing practices for relaxation, healing, strength, to relieve stress and live from your own true self – knowing who you are, and knowing your place in the world.
yoga | meditation | healing | transformation
stay in touch
Be a part of Spirit Rising Yoga, be a part of our email list; be up to date with what is on and where it is, along with gentle musings, inspirations, practices for you and other tidbits we share along the journey
wednesday & sunday 10am
With yoga and meditation in your life you can have sunshine everyday, regardless of the weather – let’s get your inner glow ON...
Refresh and restore your energy levels, build strength & flexibility of body, mind and spirit, support your body to be healthy and vibrant.
Prana Yoga & Meditation offers you an experience of balance, integration, embodiment and wellbeing, while you reconnect and build awareness.
This dose of yoga and meditation ‘practical magic’ is designed to tune you in, tone you up and chill you out with a strong body, clarity of mind and an abundance of energy – prana.
Where? Spirit Rising Yoga Lounge
Session fee? $17 casual or $150/10 class pass
Intro Pass: $25 x 3 classes
(intro pass is valid 14 days, new students only)
please book, & we will have your mat ready
vitality | serenity
Sun 18 Sept | SPRING Equinox, 2pm
Fri 23 Sept | SPRING Equinox, 6.45pm
Sat 24 Sept | breathing.SPACE, 10am
Sun 25 Sept | The Feminine Principle, 2pm
Sun 2nd Oct | Breathe In, 2pm
Workshops to deepen your self knowledge, trainings to reconnect and inspire, divine retreat days – rest, restore, get back to you. Learn something new, take your practice and life to a new level, be inspired.
We know that the rest is as important as the action in life, and that taking an active role in your health and wellbeing is your true wealth; join us for a workshop, retreat day or even your own personal wellness retreat and reconnect with the rasa – the juice, spice, passion – of life.
Can’t make it to us? Talk to us about bringing some soothing Spirit Rising vibes to you.
strength | awareness
& healing sessions
Take some time for your self, and invest in your wellbeing, your true wealth. This is what a personal yoga, meditation or healing session is for – you investment in yourself, supporting you in your life.
Whether we need to realign your body, deepen your breath, clean up your mind, move your emotions or straighten out your energy field, we will work together to support you to create the changes and healing you need.
So get ready to dance with your demons, air out your cupboards and polish up your edges so that you can better live aligned, balanced and centred in yourself. That is the foundation of a nourished and vital life.
You can read more here
Contact me – Brie – to discuss your needs:
ph 0422 963 207 | 02 6655 2463
Face to face and SKYPE consults/classes are available.
clarity | balance
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