Sat Nam, Welcome to Spirit Rising
discover life from the inside out; live your vibrance
At Spirit Rising Yoga and Meditation you will get much more than a good stretch; through our yoga, meditation and healing practices we help you to be more in contact with your self on physical, mental, emotional and spiritual levels, inviting you into a richer and more fulfilling life experience.
Your life as you imagine it can be, for you, by you.
The more you connect with you, the better we can connect with each other and the world around us
this is what we bring to life.
embodiment | presence
Learn to move your body, move your energy, breathe and release; reconnect via the breath, the body, sound and meditation bringing you home to your true self and your inner qualities.
So whether you are looking for inner peace, vibrant health, strength, vitality or more meaning in your life, we are here to help you make that your reality, your life and the life you live.
Be as healthy, relaxed and vibrant as you can be.
Experience the wealth of health, and being nourished from the source of your inner world.
Experience yoga, meditation and healing practices for relaxation, healing, strength, to relieve stress and live from your own true self – knowing who you are, and knowing your place in the world.
yoga | meditation | healing | transformation
stay in touch
Be a part of Spirit Rising Yoga, be a part of our email list; be up to date with what is on and where it is, along with gentle musings, inspirations, practices for you and other tidbits we share along the journey